30 DAY CHALLENGE BLOG: PART ONE
20-Feb-2007
Lionel Birnie gives the lowdown on his first day's training
LONDON TO PARIS BIKE RIDE
13-Feb-2007
Raise money for the National Autistic Society (NAS) on this three-day 300km cycle ride through southern England and Normandy culminating in a triumphant arrival at the foot of the Eiffel Tower in the centre of Paris
GREAT REASONS TO RIDE
31-Jan-2007
As if you didn't know already, here's why cycling is the best thing in the world...
WHAT'S THE ALTERNATIVE?
1-Nov-2006
There are plenty of pharmaceutical ways to improve your body, but there’s also some highly beneficial, if a little unusual, alternative methods too
