Cycling Weekly

cobbles of the day 2

Cobbles of the day competition: Day two

In the run-up to the Tour of Flanders we’re giving you the chance to win an electronic copy* of Hellingen: A Road Cyclist’s Guide to Belgium’s Greatest Climbs every day…

Tim-Ramsden

Coaching matters: Tim Ramsden

With 20 years' coaching experience, Tim Ramsden works with all levels of rider. Here, he explains to CW how each cyclist needs specific, tailored advice

Injury prevention is key when it comes to Hamstrings

Injury prevention: How to avoid hamstring 
injuries

Many cyclists complain about having tight hamstrings, but I’m often surprised, when I ask cyclist patients, how few regularly stretch their hamstrings. If left alone, hamstring muscles naturally shorten, especially…

Look-Keo-Blade-2-pedals

First Look: Look Keo Blade 2 pedals

Still keeping the namesake carbon blade and linear spring-tension, the biggest change in evidence here is a pedal chassis overhaul. The carbon blade now has a wider surface area, making…