Cycling Weekly

Interval training

Interval training: 
the long and short of it

Studies have shown time and time again that interval training — bursts of harder effort with rest periods in between — is one of the most efficient tools for building…


The science of suffering

Cyclists are known for being made of tough stuff. Riders endure burning legs and searing lungs on a regular basis. Pro rider Jens Voigt famously coined the phrase “shut up…


B’Twin Facet 7 road bike

B’Twin is owned by French sporting goods chain store, Decathlon. Now in 18 countries, adopted the name B’Twin in 2006, replacing the Decathlon Cycle logo...