Cycling Weekly

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Cycling Weekly's website brings you the latest cycling news from the British and international racing scenes, plus fitness advice, product reviews and more

kwiato

Can you beat Kwiatkowski’s Strava times?

The recently crowned rainbow jersey Michal Kwiatkowski – the first Polish rider to wear the coveted stripes – lit up September’s Tour of Britain. A stage win, two days in the…

Caffeine can boost performance

Results are in: drink coffee, ride faster

A Spanish lab gave a group of amateurs a combo of caffeine and carbohydrate gel and has found they rode significantly better than others who had smaller doses or none…