Cycling Weekly

Gareth Thomas

Famous Last Words: Gareth Thomas

Before I played rugby, I was a postman and I loved it because I was out in the fresh air and it kept me fit. Cycling was a world that…

painkillers

Poor man’s tramadol

Simon Schofield looks at the adverse effects that over-the-counter 
painkillers may have on cyclists

Strength training really necessary?

Is strength training really necessary?

You’ll often hear it said that cycling alone is not sufficient training. Self-appointed experts preach that you need to back up your riding with a comprehensive programme of strength and…

Trek-Madone-4-series-road-bike

Trek Madone 4 road bike series

Trek’s ever-popular 4 Series continues as a three-bike range for 2014, with the brand including this model in its popular custom programme, Project One. Using 400 Series OCLV (Optimum Compaction,…