Cycling Weekly

The Spring Onion Insiders Guide edit_Daniel Gould

Research has shown that you can improve fitness by periodising your nutrition with your training, matching your diet to your daily workload. Anita Bean investigates

The peloton in the 2014 Liege - Bastogne - Liege. Photo: Graham Watson

What sets Liège-Bastogne-Liège apart from the Cobbled Classics? Very simple, La Doyenne is made for the mountain specialists