Cycling Weekly

Injury prevention is key when it comes to Hamstrings

Injury prevention: How to avoid hamstring 
injuries

Many cyclists complain about having tight hamstrings, but I’m often surprised, when I ask cyclist patients, how few regularly stretch their hamstrings. If left alone, hamstring muscles naturally shorten, especially…

Look-Keo-Blade-2-pedals

First Look: Look Keo Blade 2 pedals

Still keeping the namesake carbon blade and linear spring-tension, the biggest change in evidence here is a pedal chassis overhaul. The carbon blade now has a wider surface area, making…