Cycling Weekly Sportive Series

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Carb loading fact or fiction?

What is carb loading? The basic premise is that along with a reduction in daily exercise levels, we should increase the amount of carbohydrate in our diet for the 1-3…

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Slate Stinger – Sportive Preview

The northern Cumbrian mountains are breathtaking, both literally and figuratively. They look beautiful in almost any weather; sunshine or showers, every rise and view seems more stunning than the last.…

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Ripon Revolution Sportive – Sunday June 29

Sunday 29th June 2014 – ENTER HERE Location: Ripon, Yorkshire Venue:  Ripon Racecourse, Boroughbridge Rd, Ripon, North Yorkshire, HG4 1UG Registration opens: 7.30am Start time: 8.00am – 9.00am On the day entry: – Yes…