More and more people of all ages are taking to two wheels and pedal power, and that has seen a complementary growth in the number of businesses offering bike-fitting services
A comfortable pair of bib shorts is an essential piece of kit. Endura have realised that the current ergonomics applied to bib shorts does not suit everyone. For example, just because…
Have you been suffering from sore feet the morning after a big ride, or worse still during a ride? Physio Lewis Smith explains that it might be your plantar fascia,…
CW gets a bike-fit for a custom Parlee
Don’t risk suffering in silence. There’s plenty cyclists can do to sort out neck niggles before they become a serious issue
Getting the right set up on a bike is important especially the saddle height, as we find out...
What does the 'average' cyclist look like in 2014?
We take a quick look at some of the more popular pedal-cleat systems on the market, which include; Look Keo, Shimano SPD and SL, Speedplay and Time Xpresso
Sophie Hurcom visits Bespoke Cycling and speaks with founder Barry Scott about their relationship-led store in London
Getting your cleats set up correctly could help you avoid injury and even make you go faster - we tell you how it works