Have you been suffering from sore feet the morning after a big ride, or worse still during a ride? Physio Lewis Smith explains that it might be your plantar fascia,…
CW gets a bike-fit for a custom Parlee
Don’t risk suffering in silence. There’s plenty cyclists can do to sort out neck niggles before they become a serious issue
Getting the right set up on a bike is important especially the saddle height, as we find out...
What does the 'average' cyclist look like in 2014?
We take a quick look at some of the more popular pedal-cleat systems on the market, which include; Look Keo, Shimano SPD and SL, Speedplay and Time Xpresso
Sophie Hurcom visits Bespoke Cycling and speaks with founder Barry Scott about their relationship-led store in London
Getting your cleats set up correctly could help you avoid injury and even make you go faster - we tell you how it works
at a bike-fit with Bespoke Cycling, the body calls the shots, discovers Rebecca Miles
CW asked some bike-fit experts what mistakes they see resulting from customer's attempts to set up their own bike position. What are the commonest pitfalls to abode? Chris Sidewells investigates.