Bike Fit

Expert bike fit advice and know how. Get your riding position just right with help from our articles with bike fit experts from around the world. It will do wonders for your riding!

Slammed stem

Should you slam your stem: yes or no?

Take a look at most of the bikes in the pro peloton and you’ll notice that most riders run their stem very low, often snug up against the headset. Slamming…

Back Pain

Lower back pain? Don’t blame the bike!

Correct bike geometry and set-up are both vital for a healthy back, but as Andrew Hamilton explains, for some cyclists, fatigue produces undesirable changes in muscle movement which also affects…


Saddle fitting becomes scientific (video)

Getting the right saddle has always been a haphazard process, with cyclists often just continuing to ride the saddle supplied when they bought their bike. Buying a replacement is often…

bike fit, fitting, measure,

Specialist bike fit: which approach is best?

More and more people of all ages are taking to two wheels and pedal power, and that has seen a complementary growth in the number of businesses offering bike-fitting services