Have you been suffering from sore feet the morning after a big ride, or worse still during a ride? Physio Lewis Smith explains that it might be your plantar fascia,…
Bike Fit
Expert bike fit advice and know how. Get your riding position just right with help from our articles with bike fit experts from around the world. It will do wonders for your riding!
Buying a custom bike – Part 1: Fitting
CW gets a bike-fit for a custom Parlee
Cycling neck pain: how to prevent and treat it
Don’t risk suffering in silence. There’s plenty cyclists can do to sort out neck niggles before they become a serious issue
Saddle Height: how to get it right, and why it’s so important
Getting the right set up on a bike is important especially the saddle height, as we find out...
Cycling Weekly Fitness Survey 2014
What does the 'average' cyclist look like in 2014?
Which pedal system is best for you?
We take a quick look at some of the more popular pedal-cleat systems on the market, which include; Look Keo, Shimano SPD and SL, Speedplay and Time Xpresso
Bespoke Cycling: finding the perfect fit
Sophie Hurcom visits Bespoke Cycling and speaks with founder Barry Scott about their relationship-led store in London
Cleats explained: How to set them up correctly
Getting your cleats set up correctly could help you avoid injury and even make you go faster - we tell you how it works
Bespoke Cycling bike fit
at a bike-fit with Bespoke Cycling, the body calls the shots, discovers Rebecca Miles
Tales from the bike-fitters
CW asked some bike-fit experts what mistakes they see resulting from customer's attempts to set up their own bike position. What are the commonest pitfalls to abode? Chris Sidewells investigates.