Wind tunnel tests have given new clues on how to make aerodynamics work for you – and against your rivals. Up to 90% of a cyclist’s energy is used to push…
Getting the right set up on a bike is important especially the saddle height, as we find out...
New research suggests evenings offer significant advantages over mornings
Cycling isn’t the geeky loser’s sport it once was. Now it’s official: cycling can improve not only your pulling power, but also your performance
“I can relate to people [with depression], as I’ve been to the extreme” Graeme Obree
Rare condition caused by saddle chaffing stimulates growth of 'cyclist’s nodule'
A couple of very poor winters coupled with a shortage of repair funds means potholes are everywhere. Here’s how to deal with them
Why you need chamois cream, how to apply it, and where to buy it
Straightforward advice to help you ride faster and longer
What is a turbo trainer? Turbo trainers are quite simply a device that enables you to ride your bike, stationary, indoors. As such they have become the de facto training…