Fitness

Sports Drink Debate

The sports drink debate

The arguments for and against the use of purpose-designed sports drinks and products rather than natural foods

Back Pain

Lower back pain? Don’t blame the bike!

Correct bike geometry and set-up are both vital for a healthy back, but as Andrew Hamilton explains, for some cyclists, fatigue produces undesirable changes in muscle movement which also affects…

James Golding

James Golding: Cycling survivor pt.2

Contracting cancer at 28 is devastatingly bad luck. For James Golding, it was just the start - he would cheat death again and again. Rebecca Charlton hears his incredible story…

James Golding

James Golding: Cycling survivor

Contracting cancer at 28 is devastatingly bad luck. For James Golding, it was just the start - he would cheat death again and again. Rebecca Charlton hears his incredible story…