Turbo training

Turbo-training isn't a poor second best to road riding, CW shows you how to revolutionise your indoor pursuits

Taking on the pros

A gutsy pair of CW staffers take on an elite cyclist in a gruelling round of physiological tests at Loughborough University

Eric Rowsell, Coming back from injury

The Collarbone is the most frequently broken bone in cycling - but that doesn't mean every case is straightforward

Training through the ages

For as long as there have been bikes to race on, there have been training methods. You probably think a lot has changed in the ‘science' of bike training, right?…

winter cycling

Winter is a stressful time for the body or at least it can be if certain steps aren't taken to ensure optimal health

Fitness project 2012

Earlier in the year we asked you to send in your goals for 2012. We then chose four lucky readers and paired each of them off with an expert committed…

Cyclist with a cold

Just how effective is vitamin D at protecting us from colds? According to new research conducted in New Zealand, not very

Dr. Hutch, winter training

Even if you can’t go riding, there’s plenty you can do to stay fit and well over the colder months