Fitness

Sky chef, Sky nutrition article

The Sky diet

British Cycling’s nutritionist Nigel Mitchell explains that marginal gains don’t work unless you get the basics right

Sack of potatoes

Hot topic: Organic food

Report finds no evidence to suggest that there are health benefits to eating organic food

Strava

Social fitness with Strava

The Hype of Strava has been huge, even the CW team have succumbed to the Strava bug. Here's what they think