Fitness

Tour of Spain - Stage 7

Make life harder for wheelsuckers

Wind tunnel tests have given new clues on how to make aerodynamics work for you – and against your rivals. Up to 90% of a cyclist’s energy is used to push…

cycling-sex-appeal-1

Can cycling help your sex life?

Cycling isn’t the geeky loser’s sport it once was. Now it’s official: cycling can improve not only your pulling power, but also your performance

Obree second attempt

Depression in sport

“I can relate to people [with depression], as I’ve been to the extreme” Graeme Obree

Morgan Freeman

Guide to turbo trainers

What is a turbo trainer? Turbo trainers are quite simply a device that enables you to ride your bike, stationary, indoors. As such they have become the de facto training…