Jack Pullar in pain, National Hill-Climb Championships 2012

When pain means no gain

When do you grit your teeth and ride through the pain and when do you concede that to carry on is to damage your body?

Turbo training

Zero in on… Turbo Training

Turbo-training isn't a poor second best to road riding, CW shows you how to revolutionise your indoor pursuits

Taking on the pros

Taking on the pros

A gutsy pair of CW staffers take on an elite cyclist in a gruelling round of physiological tests at Loughborough University