30th October 2010 Polyethylene foam pipe insulation is available from most big-name DIY stores. Buy the widest stuff possible then cut to length and wrap it round the tubes of…
Don’t let differences in fitness or strength sour a riding relationship. Rebecca Charlton suggests a few quick tips to create cycling harmony on your Sunday ride
10th October 2010 Meet 65-year-old Gill Moon who had a double hip surgery and has now cycled 425Km around India.
8th October 2010 When we first met Gareth and Nicola Harries earlier this year, road cycling was a foreign discipline to them. They had used neither drop handlebars nor a…
7th October 2010 We love the super-tasty, all-natural, fruit-nut-and-seed-laden stuff that comes out of the Dorset Cereals box.
25th April 2010 Weight for weight, these hairy beauties contain more vitamin C than oranges and more fibre than apples. No wonder we love 'em.
1st May 2010 According to the Institute of Advanced Motorists, grovelling in the kerb is not the way forward if you want car drivers to take you seriously.
30th April 2010 It's been a long wait - over a decade - but the long-suffering riders at the Hillingdon Cycle Circuit in West London have finally got a clubhouse…
Nicknamed 'the perfect athlete', Pinotti gives his guide to being the ultimate bike rider in this month's Cycle Sport magazine
New study finds that drinking beetroot juice boosts cycling stamina by 16 per cent