Fitness

cycling-sex-appeal-1

Can cycling help your sex life?

Cycling isn’t the geeky loser’s sport it once was. Now it’s official: cycling can improve not only your pulling power, but also your performance

Obree second attempt

Depression in sport

“I can relate to people [with depression], as I’ve been to the extreme” Graeme Obree

Morgan Freeman

Guide to turbo trainers

What is a turbo trainer? Turbo trainers are quite simply a device that enables you to ride your bike, stationary, indoors. As such they have become the de facto training…

Germs Chamois

How to look after your chamois

There’s more than you think down there — E. coli, salmonella and C. difficile, to name just three bacteria. We show you how to clean up without trashing your pricy…