The jostle and bustle of cycling in a bunch can be unnerving at first, but all it takes is a little practice
Making the most of your training plan is key to having a successful and healthy year. Follow these important points plan your way to success
Have you been suffering from sore feet the morning after a big ride, or worse still during a ride? Physio Lewis Smith explains that it might be your plantar fascia,…
New studies show that that more than 80mg of alcohol in every 100 mllilitres of your blood is likely to impair your ability to ride safely
What really happens to your cycling fitness if you're forced to take an extended break from the saddle? Physiologist Andrew Hamilton explains the consequences of the time off the bike
Cycling would be kind of dull without some sharp bends to get the G-forces up. We show you how to negotiate corners safely, while keeping your speed
CW gets a bike-fit for a custom Parlee
Many cyclists suffer from pain and tenderness across the outer part of the thigh, this can be ITB syndrome.
It's that time of year: parties, family commitments and plenty of food and booze to tempt you away from the bike. Winter cycling may seem like the last thing you…
Is a dedicated bike for the colder season a necessity or a luxury?