Training

Cycle training advice from the experts. Whatever riding you do our cycling specific training articles will help you gain insight and knowledge on what does and doesn’t work for you and your riding. Plus insight in to what training the pros do.

cycling-sex-appeal-1

Can cycling help your sex life?

Cycling isn’t the geeky loser’s sport it once was. Now it’s official: cycling can improve not only your pulling power, but also your performance

Morgan Freeman

Guide to turbo trainers

What is a turbo trainer? Turbo trainers are quite simply a device that enables you to ride your bike, stationary, indoors. As such they have become the de facto training…

Germs Chamois

How to look after your chamois

There’s more than you think down there — E. coli, salmonella and C. difficile, to name just three bacteria. We show you how to clean up without trashing your pricy…

Acupuncture

Can acupuncture aid performance?

With every aspect of diet and training taken care of, pro teams are increasingly looking towards alternative therapies for an edge. Can acupuncture really help performance?