Training

Cycle training advice from the experts. Whatever riding you do our cycling specific training articles will help you gain insight and knowledge on what does and doesn’t work for you and your riding. Plus insight in to what training the pros do.

For more, have a look at our training plans.

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How to ride with a power meter

Power meters are getting more affordable, but knowing what to do with one is a different matter. Jon Sharples of Train Sharp Cycle Coaching explains: “The main benefit is to…

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Sex and cycling featured

Can cycling help your sex life? (video)

Cycling isn’t the geeky loser’s sport it once was. Now it’s official: cycling can improve not only your pulling power, but also your performance

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Montvernier 1 by Daniel Gould

Four tips to nail any climb (video)

Knowing how best to tackle long climbs can be the difference between reaching the summit and rolling back down defeated. As with every aspect of cycling, it’s as much about…

Summer speed featured

Training plan for summer speed

If you’re anything like us, you sometimes just want someone to make things a little bit easier. You want that person to strip away all the exceptions, curveballs and details…