Training

hill-climbing-technique-1

How to ride faster up short, steep hills

Think tough climbing and you probably imagine the long, winding, hairpin ascents of the Alps. But for sheer brutality, the steep hills of the UK have few equals

Group-riding

Group cycling: the essential guide

Your guide to riding in a group: it's one of 
the most enjoyable parts of 
being a cyclist, and the language of the peloton is universal

cycling-sex-appeal-1

Can cycling help your sex life?

Cycling isn’t the geeky loser’s sport it once was. Now it’s official: cycling can improve not only your pulling power, but also your performance