Think tough climbing and you probably imagine the long, winding, hairpin ascents of the Alps. But for sheer brutality, the steep hills of the UK have few equals
When looked at over a period of months, your average speed can tell you a great deal about how you’re improving as a cyclist. Here’s some top tips to get…
Struggling to take that Strava KOM? We might be able to help...
Your guide to riding in a group: it's one of the most enjoyable parts of being a cyclist, and the language of the peloton is universal
Getting the right set up on a bike is important especially the saddle height, as we find out...
New research suggests evenings offer significant advantages over mornings
Cycling isn’t the geeky loser’s sport it once was. Now it’s official: cycling can improve not only your pulling power, but also your performance
A couple of very poor winters coupled with a shortage of repair funds means potholes are everywhere. Here’s how to deal with them
Why you need chamois cream, how to apply it, and where to buy it
Straightforward advice to help you ride faster and longer