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Altered diet, increased mileage, changed job... It was working well, I got down from 13 1/2 to 13 stone. - Then I gave up smoking a pipe after 30 odd years. Now I'm 14 1/2 and it will NOT go down, I'm struggling to keep it static. I don't think being 55 years old helps a lot, weight control seems to become progressively more difficult from 40 onwards. |