| markb |
| () |
| 04/07/2008 14:22 |
Re: sportive
|
agree with all the above,plus my kids run x country one does 1500m and the other 3000m they both train at longer distances, they then find the race distance easier to do & usually end up in the top 3, they also swim 3 or 4 times a week. Me I just give them encouragement & hold the stop watch,
