| colnagodram |
| () |
| 27/04/2008 19:44 |
Re: Struggling with Heart Rates
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Max.220-age(54)=166!! Got chased up a hill the other week by a huge timber wagon(nowhere for it to overtake safely)
HRM read 206!!! nearly died of fright. Had my first reasonable run to-day(45 HILLY),weather not been kind lately(dry weather type me) max.hr was 186 avg.161 3hrs6min. happy with that,things can only get better!!!??