| DougMorley |
| () |
| 05/05/2008 19:13 |
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Re: Struggling with Heart Rates
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I've just remembered that I read somewhere about one's ability, when out riding in company, to talk - being another method of the heart rate set.
Something along the lines of: upper rate - only able to speak individual words, lower rate - able to speak sentences.
Just dropping this in the mix.