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I've just started training again after a very long lay off and considered myself a reasonsable cyclist 10 years ago, how long is it going to take me to find some form/fitness I've been training for about 6 months.
I've just started again (10 months ago and I was pants the first time round) and It's still hard work but having shed 2 stone and having a ball It's definately worth the pain.
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