| Bear |
| () |
| 17/06/2008 12:25 |
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Re: Whats happened
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Quote:
Not been ill lost my mother though was a bit stressfull the lead up at moment having trouble sleeping thats all i can say.
Take it easy for a while or you will physicaly suffer more.
I tried to keep going during a very stressful time, kept the same routine worked as hard as poss, problem was I needed a rest due to the stressful time our family was experiencing.
I ended up with serious depression and it has taken me 8-9 months to get back on the bike properly.
Enjoy some light cycling, don't push yourself either on the bike or in every day life.
All the best
Bear