Hi all
after being a roadie for years thought I would try MTB, got myself a hard tail and have just been to Kirroughtree and had a blast on the blue trail, but my knees are sore now. Is this just because of the different style of riding and is there anything I can do to help in future ie knee supports. I am the wrong side of 30 and have had sore knees in the past but medicals have proved there is no issues physically.
ROB