dave600srad
Reged: 09/06/2008
Posts: 9
Loc: Horncastle, Lincs
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Hi, I've had to start training on the turbo due to an injury and was wondering if anyone can point me in the direction of some good manuals/books for turbo training.
I have looked at the tacx site and woul like to compare it with some other ideas.
Cheers in advance
Dave
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bfergie
Reged: 19/04/2008
Posts: 1622
Loc: Wickerman land,Scotland
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Our beloved mag was selling a turbo training dvd for £1 but it looks to be a tenner now. I am sure a someone on the forum will have one lying about unused. Not sure if it's good or not but Victoria Pendleton is in it so it has some merits. 
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VOTE PENGUIN!!!
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campagchris
Reged: 26/07/2006
Posts: 1590
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http://www.cyclingweekly.co.uk/catalog/index.php?cPath=32_126
http://www.amazon.co.uk/Complete-Guide-S...0394&sr=1-1
http://www.amazon.co.uk/Heart-Rate-Monit...0431&sr=1-2
all decent
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watchyourback
Reged: 16/04/2008
Posts: 119
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http://www.mastercoach.co.uk/menu.html
Spin doctor by Dave LeGrys.
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dave600srad
Reged: 09/06/2008
Posts: 9
Loc: Horncastle, Lincs
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Many thanks for your help and recommendations.
I have ordered a couple of the books and will see how I get on.
Cheers
Dave
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Major_Lee_Difficult
Reged: 14/12/2006
Posts: 113
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www.2peak.com do trainer specific workouts and offer a 21 day free trial. There plans are 'dynamic' too so if you miss a workout or a workout leaves you more tired than expected you can adjust the plan.
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eric09
Reged: 14/11/2007
Posts: 379
Loc: Doc Fuentes' lab
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Last time I went into a certain book store beginning with WH.... there were a few in the sports section, The Science of Lance Armstrong springs to mind. Hope it is all of help.
Eric
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dave600srad
Reged: 09/06/2008
Posts: 9
Loc: Horncastle, Lincs
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Cheers for all your help. I have found a cracking book, with loads of different exercises in for use with the turbo and recommend to it other riders.
It is 'Workouts, In a binder, for Indoor Cycling'
Dave
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