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Cycling Weekly follows the proccess that energy products go through at the Science in Sport factory in Lancashire
Why are the levels of lactate in your blood so imporant? Andrew Hamilton finds out...
BC Level Three Coach, Huw Williams talks us through the best preperation leading up to a goal...
HIIT training gets results, but how long should we rest for? Dan Henchy finds out...
It's one of the fastest moving technologies in cycling so CW looks at what training with power can offer
Want to buy a power meters? Here's what's on available...
Tandem pilot Helen Scott discusses her experiences on route to silver and bronze medal with Aileen McGlynn at the Paralympic Games in London.
Finding the motivation to get out and do big miles when it's freezing cold outside isn't always easy. So, how about really ramping up those hard yards and challenging yourself to your longest ever ride this winter?
Strength training can be really good for bike riding, but don't forget the miles
Vangard 469 Long Sleeve baselayer RRP £24.99Vanillabikes.com...
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