Sarah Storey and gold medal, London 2012 Paralympic Games, track day three afternoon

Increasing your pedalling speed

In the first of a series of blogs, Paralympic multi-champion Dame Sarah Storey outlines how to improve your riding

dr. hutch

Dr. Hutch: cycle safety

When it comes to cycle safety provision one local council thought of everything a cyclist might need, reports the Doc. Then they did the opposite

Robert Garbutt

Ride with CW

Beautiful route and great company: what's not to like?

Iberostar Hotel, Playa de Muro

Postcard from Majorca

Majorca Postcard: train both like and with the pros at the Iberostar Playa de Muro

Dr. Hutch

Dr. Hutch: bike set-up

The doc lays bare his bafflement at how everyone else's bikes are so uncomfortably, inanely and, above all, incorrectly set up

Dr Hutch with Oprah

Dr. Hutch: Lance and Oprah

The doc is anticipated Oscar-winning performances all round when Lance went head-to-head with Oprah