The latest cycling news from the international and British race scenes, plus comment, analysis, the latest bikes and producst, and commuting and safety issues

Screen Shot 2016-02-11 at 10.09.04

Show us your scars #30: Alex Dowsett

Four-time British national time trial champion Alex Dowsett talks to us about getting stitches without anaesthetic and a friend's unfriendly dog

how to fit speedplay cleats

How to fit Speedplay cleats (video)

Struggling to fit Speedplay cleats? Our step-by-step video guide will talk you through how to attach your Speedplay cleats and setting them up correctly,