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British Cycling partnership with Sky to end in 2016

British Cycling has confirmed that 2016 will be the last year of its partnership with Sky, bringing an eight-year partnership to an end. The broadcaster joined forces with cycling’s UK…

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Trek launches the all-new Madone

Another day closer to the Tour de France and another major cycling brand releases its new flagship bike. Anticipation has been building around the all-new Trek Madone, especially with it…

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banish back pain

How to prevent back pain (video)

As soon as you perch on the saddle, clip into your pedals and reach forwards for your handlebars, your back is put into a somewhat unnatural position. As your spine…

Eat right avoid muscle pain

Prevent muscle pain with good cycling nutrition

Consuming protein and carbohydrate post-exercise can help your recovery from training, but what about the fuel you put into your body before and during a ride? >>> How to fuel for…