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The planks have been safely cleared, the bike is back on firm ground. You are travelling at speed on foot, but how to jump back on without grinding to a halt or making a complete fool of yourself? Watch the expert in action at Blenheim Palace...

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Maintain your speed on foot and keep looking ahead.

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Get your hands back on the bars and prepare to launch.

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Try and land ON the saddle, rather than behind it: this will result in damage to the nether regions.

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Look for a soft landing without getting run over. Notice workmates on fence.

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Check for irreparable damage to undercarriage before continuing.

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Regain compusure while woman on left laughs her socks off. Spot photographer from CW. 

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Threaten CW photogrpaher with legal action before trying again. Repeat ad nauseum.