The Primal Bar review

An ideal energy bar for the stone age cyclist

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Taste & texture

The Primal Bar is made up solely of natural ingredients, with five different flavours, including coconut and macadamia, almond cashew and brazil nut and cherry.

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Paul Knott is a fitness and features writer, who has also presented Cycling Weekly videos as well as contributing to the print magazine as well as online articles.  In 2020 he published his first book, The Official Tour de France Road Cycling Training Guide (Welbeck), a guide designed to help readers improve their cycling performance via cherrypicking from the strategies adopted by the pros.