Penny Comins slays the UCI Golden Bike behemoth - 128 miles through South Wales

Top pro from Wales Yanto Barker rides a route based on the Prostate Cancer Charity Welsh Tour Ride

Could cycling coach and former pro Dave Lloyd rein in his competitive streak on the mountain roads of Mid-Wales?

CW goes back into the valleys for the 2006 version of the premier Welsh sportive — the Dragon Ride — with 1,000 riders, 100 miles and 3,370 metres of climbing.

Up the Rhondda and down the Ogmore with Freddy Johanssen, who has chosen Britain as the place to advance his cycling career

Former TI-Raleigh pro and time trial legend, Dave Lloyd blitzes round his old stamping ground