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Everybody’s heard it said that recovery is as important as training — Peter Stuart looks at what you could be doing to optimise the adaptation process while you’re off the…

opener

Whether it’s to get to an organised event, meet a group ride, travel abroad or simply to go in search of some new roads, you’re going to have to travel…

borisx300

You can be the fittest rider in the world, with the best prepared bike, but it all comes to nothing if your cycle is stolen. Here’s how to avoid it…

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The thing I know most about is beards, the thing I know almost as much about is bikes. I guess that’s why Brooks England invited me along as a guest to…

Morgan Freeman

What is a turbo trainer? Turbo trainers are quite simply a device that enables you to ride your bike, stationary, indoors. As such they have become the de facto training…

Shimano Chain breaker

Anyone can learn the basics of maintaining a bike. The simplest thing is to keep it clean – doing this can extend the life of parts like the chain, cassette…